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Honey Mustard Dressed Greens with Apple and Pear (Rachael Ray) Recipe

Honey Mustard Dressed Greens with Apple and Pear (Rachael Ray) Recipe

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Honey Mustard Dressed Greens with Apple and Pear (Rachael Ray)

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Ingredients:

Serving

2 tbsp cider vinegar
juice of 1 lemon
1 shallot, grated or minced
2 tbsp honey
1 tbsp dijon or whole-grain mustard
1/3 cup evoo
kosher salt and freshly ground pepper
4 cups chopped lettuce of choice , such as romaine hearts , spicy arugula or mixed greens
1 small apple, quartered and thinly sliced
1 small pear, quartered and thinly sliced

Directions:

Combine the vinegar and lemon juice with the grated shallot in a mixing bowl. Then add the honey and Dijon and whisk in the EVOO in a slow stream. Season the dressing with salt and pepper. Toss the dressing with the greens and sliced fruit to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.88 Kcal (544 kJ)
Calories from fat	10.02 Kcal
		% Daily Value*
Total Fat	1.11g	2%
Sodium	50.69mg	2%
Potassium	237.89mg	5%
Total Carbs	24.83g	8%
Sugars	18.24g	73%
Dietary Fiber	3.07g	12%
Protein	1.25g	3%
Vitamin C	6.8mg	11%
Iron	0.6mg	3%
Calcium	26.1mg	3%

Amount Per 100 g
Calories	75.99 Kcal (318 kJ)
Calories from fat	5.86 Kcal
		% Daily Value*
Total Fat	0.65g	2%
Sodium	29.65mg	2%
Potassium	139.18mg	5%
Total Carbs	14.53g	8%
Sugars	10.67g	73%
Dietary Fiber	1.8g	12%
Protein	0.73g	3%
Vitamin C	4mg	11%
Iron	0.3mg	3%
Calcium	15.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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