Honey Lime Fruit Toss Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 (20 oz) can dole pineapple chunks
1 (11 oz) can dole mandarin oranges, drained
1 dole banana, sliced
1 dole kiwi fruit, peeled, halved, sliced
1 cup quartered dole fresh or frozen strawberries
1/4 tsp grated lime peel (optional)
2 tbsp fresh lime juice
1 tbsp honey

Directions:

Drain pineapple; reserve 1/4 cup juice.
Combine pineapple chunks, mandarin oranges, banana, kiwi fruit and strawberries in large serving bowl.
Stir together reserved pineapple juice, lime peel, lime juice and honey in small bowl. Pour over salad; toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	15.33 Kcal (64 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.16mg	0%
Potassium	11.11mg	0%
Total Carbs	4.02g	1%
Sugars	3.77g	15%
Dietary Fiber	0.17g	1%
Protein	0.13g	0%
Vitamin C	4.4mg	7%
Calcium	2.8mg	0%

Amount Per 100 g
Calories	64.11 Kcal (268 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.87mg	0%
Potassium	46.45mg	0%
Total Carbs	16.79g	1%
Sugars	15.77g	15%
Dietary Fiber	0.71g	1%
Protein	0.55g	0%
Vitamin C	18.4mg	7%
Vitamin A	0.1mg	1%
Calcium	11.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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