Directions:
- Combine pineapple chunks, mandarin oranges, banana, grapes and marshmallows in medium bowl.
- Stir yogurt into fruit mixture. Sprinkle with coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.6 Kcal (794 kJ) | ||
| Calories from fat | 68.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 12% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 1% | |
| Sodium | 47.81mg | 2% | |
| Potassium | 334.26mg | 7% | |
| Total Carbs | 28.1g | 9% | |
| Sugars | 19.57g | 78% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 4.42g | 9% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 115.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 128.34 Kcal (537 kJ) | ||
| Calories from fat | 46.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 12% | |
|---|---|---|---|
| Cholesterol | 2.07mg | 1% | |
| Sodium | 32.36mg | 2% | |
| Potassium | 226.25mg | 7% | |
| Total Carbs | 19.02g | 9% | |
| Sugars | 13.25g | 78% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 2.99g | 9% | |
| Vitamin C | 3.8mg | 9% | |
| Iron | 0.3mg | 3% | |
| Calcium | 78.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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