Directions:
- Combine the flour, salt and pepper in a large plastic bag.
- Add pork, two pieces at a time, shake to coat.
- Cook pork in butter in large skillet over medium heat for 3-4 minutes on each side or until juices run clear. Remove and keep warm.
- Add lemon juice and honey to the skillet; cook and stir for 3 minutes or until thickened. Return pork to pan . Cook 2-3 minutes longer or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.82 Kcal (1419 kJ) | ||
| Calories from fat | 219.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.4g | 38% | |
|---|---|---|---|
| Cholesterol | 58.47mg | 19% | |
| Sodium | 930.4mg | 39% | |
| Potassium | 182.89mg | 4% | |
| Total Carbs | 22.8g | 8% | |
| Sugars | 17.83g | 71% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 8.29g | 17% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 312.33 Kcal (1308 kJ) | ||
| Calories from fat | 202.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.49g | 38% | |
|---|---|---|---|
| Cholesterol | 53.89mg | 19% | |
| Sodium | 857.64mg | 39% | |
| Potassium | 168.59mg | 4% | |
| Total Carbs | 21.01g | 8% | |
| Sugars | 16.44g | 71% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 7.64g | 17% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 10.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Piccata
Boneless skinless chicken breast halves, All-purpose flour and 6 more.. -
Pork Cutlets a La Creme
Pork cutlets, 1/4-inch thick, Egg, Water and 8 more.. -
Best Brownies
Butter, White sugar, Eggs, Vanilla extract and 10 more.. -
Meyer Lemon Cake with Lavender Cream
Unsalted butter, melted, for brushing pan, Eggs, separated and 15 more.. -
Honey BBQ Wings Like Kfc's
All-purpose flour, Salt, Black pepper and 3 more.. -
Best Brownies
Butter, White sugar, Eggs, Vanilla extract and 9 more.. -
Best Brownies
Butter, White sugar, Eggs, Vanilla extract and 9 more.. -
Cousin Cosmo's Greek Chicken
All-purpose flour, divided, Salt, Black pepper and 9 more.. -
Drumsticks with Peach and Honey
Butter, Minced garlic, Chicken drumsticks, Salt and 11 more.. -
Greek Chicken
All-purpose flour, divided, Salt, Black pepper and 9 more.. -
Sausage and Apple Pie in a Cheddar Crust
All-purpose flour, Salt, Shredded cheddar cheese and 9 more.. -
Smoked Chicken Pot Pie with Sweet Potato Crust
All-purpose flour, Salt, Pepper and 18 more.. -
Classic Chicken Potpie
All-purpose flour, Salt, Pepper and 17 more.. -
Sesame Coins
All-purpose flour, Salt, Black pepper, coarsely ground and 5 more.. -
Beer Batter
All-purpose flour, Salt, Pepper and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
