Honey-Jalapeno Chicken with Sesame Soba Noodles (Robin Miller) Recipe

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Honey-Jalapeno Chicken with Sesame Soba Noodles (Robin Miller)
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Ingredients:

Directions:

  1. Cook soba noodles according to package directions. Drain and set aside (or refrigerate until later in the week).
  2. In a blender or food processor, combine jalapenos, honey, cilantro, and 1/2 teaspoon each salt and black pepper and puree until smooth. Add 2 to 3 tablespoons of water to the mixture until desired consistency is achieved. Pour the 2 teaspoons of olive oil into a preheated skillet. Add the shredded chicken and the blended sauce and cook until heated through.
  3. In a medium bowl, combine cooked soba noodles, soy sauce, sesame oil, scallions, and pickled ginger. Toss and then transfer to serving bowl. Pour heated chicken and sauce over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.06 Kcal (1792 kJ)
Calories from fat 48.9 Kcal
% Daily Value*
Total Fat 5.43g 8%
Cholesterol 0.77mg 0%
Sodium 1740.35mg 73%
Potassium 311.89mg 7%
Total Carbs 89.36g 30%
Sugars 23.56g 94%
Dietary Fiber 0.59g 2%
Protein 13.98g 28%
Vitamin C 6.1mg 10%
Iron 3mg 17%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 269.47 Kcal (1128 kJ)
Calories from fat 30.78 Kcal
% Daily Value*
Total Fat 3.42g 8%
Cholesterol 0.48mg 0%
Sodium 1095.55mg 73%
Potassium 196.34mg 7%
Total Carbs 56.25g 30%
Sugars 14.83g 94%
Dietary Fiber 0.37g 2%
Protein 8.8g 28%
Vitamin C 3.8mg 10%
Iron 1.9mg 17%
Calcium 27.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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