Honey Graham Crackers With Whole Wheat Recipe

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Ingredients:

Serving

2 1/2 cups whole wheat flour
1 tsp salt
1 tsp baking soda
1/3 cup packed brown sugar
1/2 cup shortening
1/3 cup honey
1/4 cup oil
3 tbsp cold water

Directions:

Blend tog flour, salt, soda, brown sugar and shortening in Bosch mixing bowl.
Mix in honey and oil with the shortening mix.
Add cold water and mix only enough to combine.
Roll out to 1/8 inch thickness on ungreased cookie sheets.
Cut into 2 inch squares.
Prick crackers with fork.
Bake on the centre rack in a 425 degF oven for 8-10 minutes.
If the outside row of crackers browns before the center, remove outer crackers from pan and continue baking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.37 Kcal (1358 kJ)
Calories from fat	144.38 Kcal
		% Daily Value*
Total Fat	16.04g	25%
Sodium	361.66mg	15%
Potassium	51.48mg	1%
Total Carbs	43g	14%
Sugars	16.22g	65%
Dietary Fiber	0.69g	3%
Protein	2.74g	5%
Vitamin C	0.1mg	0%
Iron	2.5mg	14%
Calcium	12.1mg	1%

Amount Per 100 g
Calories	438.95 Kcal (1838 kJ)
Calories from fat	195.38 Kcal
		% Daily Value*
Total Fat	21.71g	25%
Sodium	489.41mg	15%
Potassium	69.67mg	1%
Total Carbs	58.19g	14%
Sugars	21.94g	65%
Dietary Fiber	0.93g	3%
Protein	3.71g	5%
Vitamin C	0.2mg	0%
Iron	3.3mg	14%
Calcium	16.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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