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Dark Chocolate Chip Whole Wheat Loaf Cake With Cho... Recipe

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Dark Chocolate Chip Whole Wheat Loaf Cake With Cho...
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Ingredients
20
Count
Nutrition
470
Calories
Total time
45
Minutes
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Ingredients:

  • 1/8 tsp. salt
  • 1/2 tsp. baking soda
  • 1/4 cup. olive oil
  • 1/4 cup. 100% pure maple syrup
  • 1/3 cup. applesauce
  • 1/2 tsp. vanilla
  • 1 egg
  • 1/4 cup. milk
  • frosting
  • 1/2 cup. honey or blue agave
  • 3 tsp. cornstarch
  • 1/2 tsp. salt
  • 1/2 cup. water
  • 1 tsp. olive oil
  • 1/4 tsp. vanilla

Directions:

  1. Cake:
  2. Put all ingredients (except chocolate chips) into large bowl.
  3. Beat with electric mixer until well blended, then another 60 seconds.
  4. Add chocolate chips and stir until blended.
  5. Pour into ungreased loaf pan.
  6. Bake at 350 F for 45 minutes.
  7. Frosting:
  8. **Type of honey matters. I used wildflower the first time and it was way to strong so I switched it to good ol' plain and it was a much tamer flavor. Also if you find the chocolate flavor not strong enough add more cocoa powder.
  9. Put first 4 ingredients into small saucepan.
  10. Whisk water into mixture.
  11. Heat over medium constantly stirring.
  12. Once it thickens & is smooth remove from heat.
  13. Stir in oil and vanilla.
  14. Spread hot frosting over cooled cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.84 Kcal (1967 kJ)
Calories from fat 144.83 Kcal
% Daily Value*
Total Fat 16.09g 25%
Cholesterol 27.48mg 9%
Sodium 431.42mg 18%
Potassium 144.94mg 3%
Total Carbs 79.87g 27%
Sugars 44g 176%
Dietary Fiber 0.91g 4%
Protein 4.25g 9%
Vitamin C 0.6mg 1%
Iron 2.6mg 14%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 297.56 Kcal (1246 kJ)
Calories from fat 91.72 Kcal
% Daily Value*
Total Fat 10.19g 25%
Cholesterol 17.41mg 9%
Sodium 273.23mg 18%
Potassium 91.8mg 3%
Total Carbs 50.58g 27%
Sugars 27.87g 176%
Dietary Fiber 0.57g 4%
Protein 2.69g 9%
Vitamin C 0.4mg 1%
Iron 1.6mg 14%
Calcium 34.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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