Honey Glazed Pork Chops Recipe

Posted by
Rate It!
Honey Glazed Pork Chops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 425.
  2. Heat the vegetable oil in large skillet.
  3. Brown pork chops on both sides.
  4. While chops are frying, in a bowl, mix honey, ginger, soy sauce, water, and pepper.
  5. Add the sliced onion and green pepper.
  6. Place pork chops in a baking dish.
  7. Pour the mixture over the pork chops.
  8. Cover and bake for 25 minutes.
  9. Uncover and broil for 2-4 minutes.
  10. Serve with rice and this is a great meal!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.37 Kcal (558 kJ)
Calories from fat 30.72 Kcal
% Daily Value*
Total Fat 3.41g 5%
Sodium 2012.52mg 84%
Potassium 185.38mg 4%
Total Carbs 23.77g 8%
Sugars 19.8g 79%
Dietary Fiber 1.59g 6%
Protein 4.57g 9%
Vitamin C 26mg 43%
Iron 0.8mg 4%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 99.97 Kcal (419 kJ)
Calories from fat 23.03 Kcal
% Daily Value*
Total Fat 2.56g 5%
Sodium 1508.56mg 84%
Potassium 138.96mg 4%
Total Carbs 17.82g 8%
Sugars 14.84g 79%
Dietary Fiber 1.19g 6%
Protein 3.42g 9%
Vitamin C 19.5mg 43%
Iron 0.6mg 4%
Calcium 15.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top