Honey Glazed Citrus Salad Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
2 tbsp cider vinegar
2 tbsp honey
4 cups lettuce , torn
1/2 cup red onion, chopped
1/4 cup fresh parsley, chopped
2 oranges , pared, sectioned, drained
2 grapefruits , pared, sectioned, drained

Directions:

In large bowl stir together oil, vinegar and honey.
Add remaining ingredients, toss well to coat.
To Section Grapefruit or Oranges:.
1) using sharp paring knife, remove the peel and white membrane by cutting in a spiral pattern.
2) for each section, cut toward the center of the fruit between the section and the membrane.
3) turn knife, sliding knife down the other side of the section next to the membrane. remove any seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.32 Kcal (487 kJ)
Calories from fat	41.03 Kcal
		% Daily Value*
Total Fat	4.56g	7%
Sodium	7.13mg	0%
Potassium	272.53mg	6%
Total Carbs	19.05g	6%
Sugars	10.23g	41%
Dietary Fiber	1.4g	6%
Protein	1.62g	3%
Vitamin C	57.3mg	96%
Iron	0.3mg	2%
Calcium	42.7mg	4%

Amount Per 100 g
Calories	67.11 Kcal (281 kJ)
Calories from fat	23.67 Kcal
		% Daily Value*
Total Fat	2.63g	7%
Sodium	4.11mg	0%
Potassium	157.23mg	6%
Total Carbs	10.99g	6%
Sugars	5.9g	41%
Dietary Fiber	0.81g	6%
Protein	0.93g	3%
Vitamin C	33.1mg	96%
Iron	0.2mg	2%
Calcium	24.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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