Orange Ginger Shrimp Stir-Fry Recipe

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Ingredients:

Serving

1 lb peeled and deveined shrimp
2 tbsp freshly squeezed orange juice
1 tsp minced garlic
1 tsp minced fresh ginger root
salt and ground black pepper , to taste
1 tbsp vegetable oil
1 tbsp sesame oil
1 tbsp vegetable oil
1 green bell pepper, diced
1 yellow summer squash , cut into 1/4-inch slices
1 cup chopped broccoli
1/2 cup diced onion
1/2 cup chopped carrot
orange , zested
1/4 tsp cayenne pepper
1 1/2 cups cooked rice (optional)

Directions:

Stir shrimp, orange juice, garlic, and ginger together in bowl; season with salt and pepper. Refrigerate 15 minutes.
Heat 1 tablespoon vegetable oil and sesame oil in a wok or large skillet over medium-high heat. Remove shrimp from the marinade; cook and stir in the hot oil until opaque, about 2 minutes per side. Transfer shrimp to a plate.
Heat 1 tablespoon vegetable oil with the oil remaining in the wok. Cook and stir bell pepper, squash, broccoli, onion, carrot, orange zest, and cayenne pepper in the hot oil until the vegetables are tender, about 5 minutes. Return shrimp to the skillet, stir into the vegetable mixture, and continue cooking 1 minute more.
Serve over cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	537 Kcal (2248 kJ)
Calories from fat	285.95 Kcal
		% Daily Value*
Total Fat	31.77g	49%
Cholesterol	65.76mg	22%
Sodium	1320.33mg	55%
Potassium	373.37mg	8%
Total Carbs	52.65g	18%
Sugars	4.36g	17%
Dietary Fiber	4.84g	19%
Protein	13.2g	26%
Vitamin C	58mg	97%
Vitamin A	0.9mg	30%
Iron	14.7mg	82%
Calcium	70.3mg	7%

Amount Per 100 g
Calories	175.41 Kcal (734 kJ)
Calories from fat	93.41 Kcal
		% Daily Value*
Total Fat	10.38g	49%
Cholesterol	21.48mg	22%
Sodium	431.29mg	55%
Potassium	121.96mg	8%
Total Carbs	17.2g	18%
Sugars	1.43g	17%
Dietary Fiber	1.58g	19%
Protein	4.31g	26%
Vitamin C	18.9mg	97%
Vitamin A	0.3mg	30%
Iron	4.8mg	82%
Calcium	23mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.6

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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