Directions:
- Make batter:.
- Blend crepe ingredients in a blender. Chill batter while preparing pineapple.
- Prepare pineapple:.
- Heat butter in a 12-inch nonstick skillet over moderately high heat until foam subsides, then saute pineapple until golden, about 5 minutes.
- Transfer pineapple to a bowl with a slotted spoon. Add ginger to skillet and sauté, stirring, 30 seconds.
- Add honey and juice and simmer until mixture is syrupy, 3 to 5 minutes.
- Make crêpes:.
- While honey mixture is reducing, brush a 10-inch nonstick skillet with oil and heat over moderately high heat until hot but not smoking.
- Holding skillet off heat, pour in 1/4 cup batter, immediately swirling and tilting skillet to create a thin, even layer.
- Return skillet to heat and cook until crêpe is golden around edges and dry in center, about 45 seconds.
- Flip crepe carefully and cook until golden, about 15 seconds. Transfer to a platter and keep warm, covered. Make more crêpes in same manner.
- Add pineapple to honey mixture and simmer, stirring, until heated through.
- Spoon about ‰ cup pineapple mixture over half of 1 crêpe, then fold in half. Repeat with remaining crêpes.
- Pour remaining pineapple mixture over folded crêpes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.39 Kcal (1065 kJ) | ||
| Calories from fat | 90.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 15% | |
|---|---|---|---|
| Cholesterol | 70.01mg | 23% | |
| Sodium | 33.35mg | 1% | |
| Potassium | 148.21mg | 3% | |
| Total Carbs | 37.92g | 13% | |
| Sugars | 25.18g | 101% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 11.1mg | 19% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 207.52 Kcal (869 kJ) | ||
| Calories from fat | 73.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 15% | |
|---|---|---|---|
| Cholesterol | 57.11mg | 23% | |
| Sodium | 27.21mg | 1% | |
| Potassium | 120.91mg | 3% | |
| Total Carbs | 30.93g | 13% | |
| Sugars | 20.54g | 101% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 3.67g | 9% | |
| Vitamin C | 9.1mg | 19% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 44.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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