Directions:
- Using a food processor or large grater, shred the carrots. Pile them on a microwave-safe plate and toss with the olive oil, ginger, honey, and salt. Cover and microwave on high for 3 to 5 minutes or until tender-crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.12 Kcal (2333 kJ) | ||
| Calories from fat | 252.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.06g | 43% | |
|---|---|---|---|
| Sodium | 1463.28mg | 61% | |
| Potassium | 1429.4mg | 30% | |
| Total Carbs | 78.72g | 26% | |
| Sugars | 56.16g | 225% | |
| Dietary Fiber | 13.08g | 52% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 26.6mg | 44% | |
| Vitamin A | 4.3mg | 144% | |
| Iron | 0.1mg | 0% | |
| Calcium | 146.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 109.03 Kcal (456 kJ) | ||
| Calories from fat | 49.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 43% | |
|---|---|---|---|
| Sodium | 286.35mg | 61% | |
| Potassium | 279.72mg | 30% | |
| Total Carbs | 15.41g | 26% | |
| Sugars | 10.99g | 225% | |
| Dietary Fiber | 2.56g | 52% | |
| Protein | 0.87g | 9% | |
| Vitamin C | 5.2mg | 44% | |
| Vitamin A | 0.8mg | 144% | |
| Calcium | 28.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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