Honey-Dijon Pork Tenderloin Recipe

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Ingredients:

Serving

1 (1 lb) tenderloin , cut inti 1 inch slices
1/8 tsp salt
1/4 tsp pepper
1 tbsp olive oil
1 small onion, chopped
1/2 cup sliced fresh mushrooms
1 tbsp butter
2 garlic cloves, minced
1/2 cup evaporated milk
2 tbsp dijon mustard
1 tbsp soy sauce
1 tbsp honey
1 cup hot cooked pasta

Directions:

Flatten pork slices to 1/2 inch thickness, sprinkle with salt, and pepper.
In a large skillet over medium heat, cook pork in oil in batches until meat is no longer pink.
Remove and keep warm.
In the same skillet, saute onion and mushroom in butter until tender.
Add garlic, saute for 1 minute.
Stir in milk, mustard, soy sauce, and honey.
Ruturn pork to pan and heat through.
Serve with noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.17 Kcal (491 kJ)
Calories from fat	39.68 Kcal
		% Daily Value*
Total Fat	4.41g	7%
Cholesterol	42.5mg	14%
Sodium	183.04mg	8%
Potassium	186.41mg	4%
Total Carbs	8.44g	3%
Sugars	1.79g	7%
Dietary Fiber	0.26g	1%
Protein	10.54g	21%
Vitamin C	0.9mg	1%
Iron	2.2mg	12%
Calcium	35.6mg	4%

Amount Per 100 g
Calories	136.75 Kcal (573 kJ)
Calories from fat	46.31 Kcal
		% Daily Value*
Total Fat	5.15g	7%
Cholesterol	49.6mg	14%
Sodium	213.63mg	8%
Potassium	217.56mg	4%
Total Carbs	9.85g	3%
Sugars	2.09g	7%
Dietary Fiber	0.3g	1%
Protein	12.3g	21%
Vitamin C	1mg	1%
Iron	2.6mg	12%
Calcium	41.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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