Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish.
- Mix Dijon mustard, honey, black pepper, and garlic powder in a bowl. Arrange pork chops in prepared baking dish and pour mustard mixture over pork.
- Bake in preheated oven until pork is slightly pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.8 Kcal (1314 kJ) | ||
| Calories from fat | 55.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 10% | |
|---|---|---|---|
| Cholesterol | 122.1mg | 41% | |
| Sodium | 268.71mg | 11% | |
| Potassium | 765.33mg | 16% | |
| Total Carbs | 19.09g | 6% | |
| Sugars | 17.55g | 70% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 41.51g | 83% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.65 Kcal (589 kJ) | ||
| Calories from fat | 25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 10% | |
|---|---|---|---|
| Cholesterol | 54.73mg | 41% | |
| Sodium | 120.44mg | 11% | |
| Potassium | 343.04mg | 16% | |
| Total Carbs | 8.55g | 6% | |
| Sugars | 7.87g | 70% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 18.61g | 83% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 13% | |
| Calcium | 10.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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