Honey Dijon Carrots Recipe

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Ingredients:

Serving

Directions:

Slice carrots, place in microwave safe dish, cover with water & microwave on high for 10 minutes.
Mix the remaining ingredients, whisk together.
Add carrots & stir with the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.49 Kcal (471 kJ)
Calories from fat	2.7 Kcal
		% Daily Value*
Total Fat	0.3g	0%
Sodium	190.72mg	8%
Potassium	497.51mg	11%
Total Carbs	27.66g	9%
Sugars	19.36g	77%
Dietary Fiber	4.76g	19%
Protein	1.86g	4%
Vitamin C	12mg	20%
Vitamin A	1.4mg	47%
Iron	0.2mg	1%
Calcium	55.6mg	6%

Amount Per 100 g
Calories	61.55 Kcal (258 kJ)
Calories from fat	1.48 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Sodium	104.36mg	8%
Potassium	272.24mg	11%
Total Carbs	15.14g	9%
Sugars	10.59g	77%
Dietary Fiber	2.61g	19%
Protein	1.02g	4%
Vitamin C	6.5mg	20%
Vitamin A	0.8mg	47%
Iron	0.1mg	1%
Calcium	30.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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