Directions:
- Pre-heat oven to 400F.
- If chicken comes with neck and giblets them pull out and discard. Also, pull out fat from inside of chicken, and rinse.
- Set chicken in roasting pan, Roast for 20 minutes.Meanwhile, mix 6 tablespoons honey with the wine, soy sauce and pepper in a small bowl.
- Remove chicken from oven and brush all over with honey mixture. Add 1/2 cup of water to roasting pan. Roast chicken 20 more minutes.
- Turn chicken over and brush all over with honey mixture. If it's browning to fast, cover with foil. If pan is dry, add a few tablespoons of water. Roast 10 - 20 minutes longer or until juices run clear. Move chicken to a cutting board.
- To make sauce, pour the juices from the bottom of the pan to a small sauce pot. Skim off the fat. Add in any unused honey mixture. Bring to a boil.
- Mix corn starch with 4 table spoons of cold water and wisk into chicken juices. Return to a boil. Simmer 1-2 minutes until thickened. Remove form heat and stir in remaining 2 tablespoons of honey. Season with salt & pepper.
- Carve chicken and serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1140.14 Kcal (4774 kJ) | ||
| Calories from fat | 612.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.03g | 105% | |
|---|---|---|---|
| Cholesterol | 408.15mg | 136% | |
| Sodium | 1831.03mg | 76% | |
| Potassium | 957.29mg | 20% | |
| Total Carbs | 38.46g | 13% | |
| Sugars | 35.58g | 142% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 84.6g | 169% | |
| Vitamin C | 14mg | 23% | |
| Iron | 5.1mg | 28% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 173.47 Kcal (726 kJ) | ||
| Calories from fat | 93.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 105% | |
|---|---|---|---|
| Cholesterol | 62.1mg | 136% | |
| Sodium | 278.59mg | 76% | |
| Potassium | 145.65mg | 20% | |
| Total Carbs | 5.85g | 13% | |
| Sugars | 5.41g | 142% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 12.87g | 169% | |
| Vitamin C | 2.1mg | 23% | |
| Iron | 0.8mg | 28% | |
| Calcium | 10.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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