Directions:
- Mix first four ingredients, then add walnuts.
- Ladle pancake mix onto a hot griddle. Flip pancakes when edges look bubbly and dry.
- Top pancakes with banana and honey.
- Enjoy! I like to eat them with turkey sausauge as a side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.58 Kcal (2745 kJ) | ||
| Calories from fat | 316.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.18g | 54% | |
|---|---|---|---|
| Cholesterol | 85.93mg | 29% | |
| Sodium | 579.66mg | 24% | |
| Potassium | 827.27mg | 18% | |
| Total Carbs | 72.77g | 24% | |
| Sugars | 21.18g | 85% | |
| Dietary Fiber | 7.81g | 31% | |
| Protein | 22.08g | 44% | |
| Vitamin C | 10mg | 17% | |
| Iron | 3.3mg | 19% | |
| Calcium | 448.4mg | 45% | |
| Amount Per 100 g | |||
| Calories | 210.34 Kcal (881 kJ) | ||
| Calories from fat | 101.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 54% | |
|---|---|---|---|
| Cholesterol | 27.57mg | 29% | |
| Sodium | 185.98mg | 24% | |
| Potassium | 265.43mg | 18% | |
| Total Carbs | 23.35g | 24% | |
| Sugars | 6.8g | 85% | |
| Dietary Fiber | 2.51g | 31% | |
| Protein | 7.08g | 44% | |
| Vitamin C | 3.2mg | 17% | |
| Iron | 1.1mg | 19% | |
| Calcium | 143.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
4-Berry Breakfast Smoothie
Low-fat milk and 4 more.. -
Sauteed Bananas With Caramel Sauce
Butter, Toasted peanut oil, divided, Honey, Brown sugar and 5 more.. -
Reduced Fat Banana Cream Pie
Graham crackers (i used 2 packages), Granulated sugar and 11 more.. -
Banana Raisin and Oatmeal Pancakes
Old fashioned oats, Flour and 11 more.. -
Banana Gingersnap Pudding
Sugar, Cornstarch, Low-fat milk, Egg, beaten, Dark rum and 2 more.. -
Special Banana Nut Bread
Flour, Baking powder, Salt, Sugar, Canola oil, Milk, Egg and 3 more.. -
Banana Walnut Bread
Butter, Sugar, Jumbo eggs and 5 more.. -
Banana Souffle
Unsalted butter, melted, White sugar, Egg whites and 7 more.. -
Cinnamon Shortcakes
Flour, Cinnamon, Baking powder, Salt, Butter, cold and 5 more.. -
Honey Wheat Pancakes
Reduced-fat biscuit/baking mix and 9 more.. -
Poppy Seed Swirls Cookies
Sugar, Butter or 1/2 cup hard margarine, softened and 10 more.. -
Banana Walnut Oatmeal
Low-fat milk (fat-free or skim is okay), Salt, Quick oats and 3 more.. -
Smoothie
Low-fat milk, Low-fat plain yogurt and 3 more.. -
Sleepytime Peanut (Or Almond) Butter Oats
Low-fat milk, Unsweetened cocoa powder and 4 more..
Also Try
-
Honeyed Banana and Walnut Pancakes
Halved walnuts, Self-raising flour, Bicarbonate of soda and 7 more.. -
-
Banana Walnut Stuffed French Toast
Low-fat cream cheese , soften, Sugar, Pure vanilla extract and 11 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
