Directions:
- Heat 2 tablespoons of olive oil in large nonstick skillet over medium to high heat; add potatoes. Add salt and pepper to taste. Fry potatoes for 10 to 12 minutes, stirring frequently. Transfer to bowl.
- Add remaining 1 tablespoon of olive oil to skillet; add bell pepper, onion and corn. Saute mixture over medium heat for about 6 minutes. Add taco seasoning, baked beans and potatoes; stir to combine.
- Continue to cook for another 3 to 5 minutes until heated through. Sprinkle with shredded cheese right before serving. If desired, garnish with chopped cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.11 Kcal (1776 kJ) | ||
| Calories from fat | 172.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.14g | 29% | |
|---|---|---|---|
| Cholesterol | 41.25mg | 14% | |
| Sodium | 862.14mg | 36% | |
| Potassium | 214.37mg | 5% | |
| Total Carbs | 46.81g | 16% | |
| Sugars | 18.85g | 75% | |
| Dietary Fiber | 7.67g | 31% | |
| Protein | 15.53g | 31% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 9.3mg | 51% | |
| Calcium | 270.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 187.34 Kcal (784 kJ) | ||
| Calories from fat | 76.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 29% | |
|---|---|---|---|
| Cholesterol | 18.22mg | 14% | |
| Sodium | 380.84mg | 36% | |
| Potassium | 94.7mg | 5% | |
| Total Carbs | 20.68g | 16% | |
| Sugars | 8.33g | 75% | |
| Dietary Fiber | 3.39g | 31% | |
| Protein | 6.86g | 31% | |
| Vitamin C | 7.2mg | 27% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 4.1mg | 51% | |
| Calcium | 119.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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