Honey and Walnut Sweet: la Nociata (Mario Batali) Recipe

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Honey and Walnut Sweet: la Nociata (Mario Batali)
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Ingredients:

  • 18 oz honey
  • several fresh bay leaves

Directions:

  1. Pour the honey into a large, heavy-bottomed pan and heat over a low flame, stirring until it turns reddish. Add the walnuts and continue to stir for 15 minutes. Pour the mixture onto a clean marble work surface and roll to 1/4-inch thick with a rolling pin. Cut into squares and close each 1 between 2 bay leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.04 Kcal (821 kJ)
Calories from fat 112.9 Kcal
% Daily Value*
Total Fat 12.54g 19%
Sodium 1.28mg 0%
Potassium 122.26mg 3%
Total Carbs 19.56g 7%
Sugars 17.65g 71%
Dietary Fiber 1.49g 6%
Protein 5.1g 10%
Vitamin C 0.6mg 1%
Iron 0.6mg 4%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 461 Kcal (1930 kJ)
Calories from fat 265.5 Kcal
% Daily Value*
Total Fat 29.5g 19%
Sodium 3mg 0%
Potassium 287.5mg 3%
Total Carbs 46g 7%
Sugars 41.5g 71%
Dietary Fiber 3.5g 6%
Protein 12g 10%
Vitamin C 1.5mg 1%
Iron 1.5mg 4%
Calcium 33.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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