Directions:
- Preheat oven to 350°.
- Lightly spoon flours into dry measuring cups level with a knife. Combine flours and next 5 ingredients (through allspice) in a medium bowl, and stir well with a whisk. Make a well in center of mixture. Combine buttermilk, sugar, canola oil, and eggs; add to flour mixture, stirring just until moist. Stir in 1/4 cup golden raisins. Spoon batter into 12 muffin cups coated with cooking spray. Sprinkle evenly with pistachios. Bake at 350° for 15 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack. Drizzle honey evenly over tops of the muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.36 Kcal (893 kJ) | ||
| Calories from fat | 59.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 33.25mg | 11% | |
| Sodium | 193.15mg | 8% | |
| Potassium | 121.67mg | 3% | |
| Total Carbs | 34.47g | 11% | |
| Sugars | 14.97g | 60% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 5.26g | 11% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.5mg | 9% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 279.75 Kcal (1171 kJ) | ||
| Calories from fat | 77.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 10% | |
|---|---|---|---|
| Cholesterol | 43.59mg | 11% | |
| Sodium | 253.26mg | 8% | |
| Potassium | 159.53mg | 3% | |
| Total Carbs | 45.2g | 11% | |
| Sugars | 19.63g | 60% | |
| Dietary Fiber | 3.15g | 10% | |
| Protein | 6.9g | 11% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2mg | 9% | |
| Calcium | 66.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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