Honey Almond Crunch Cereal Recipe

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Honey Almond Crunch Cereal
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Ingredients
10
Count
Nutrition
371
Calories
Total time
40
Minutes
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Ingredients:

  • 2 cups nuts (i used 1/2 cup each of sliced almonds, hazel , chopped wal , shredded coco nut)
  • 2 cups oats
  • 1 tbsp cinnamon
  • 1 pinch nutmeg (optional)
  • 1 tsp sea salt
  • 1/2 cup honey
  • 1/4 cup almond butter
  • 1 tsp stevia

Directions:

  1. Mix first 6 ingredients in large bowl.
  2. Add the rest of the ingredients to a pot over low medium heat and heat until thoroughly combined.
  3. Pour liquid mixture over dry ingredients and stir with spoon until combined and moist.
  4. Spread over parchment paper covered cookie sheet and bake at 325 for 25-30 minutes to desired crunchiness. You may want to break up the granola with a spatula about half way through. Remember as it cools, it will harden and become more crunchy. This is DELICIOUS with some homemade almond milk!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.47 Kcal (1555 kJ)
Calories from fat 221.33 Kcal
% Daily Value*
Total Fat 24.59g 38%
Sodium 195.86mg 8%
Potassium 296.69mg 6%
Total Carbs 33.33g 11%
Sugars 12.85g 51%
Dietary Fiber 4.63g 19%
Protein 8.69g 17%
Vitamin C 0.4mg 1%
Iron 2.9mg 16%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 495.03 Kcal (2073 kJ)
Calories from fat 294.95 Kcal
% Daily Value*
Total Fat 32.77g 38%
Sodium 261.01mg 8%
Potassium 395.37mg 6%
Total Carbs 44.42g 11%
Sugars 17.12g 51%
Dietary Fiber 6.17g 19%
Protein 11.58g 17%
Vitamin C 0.5mg 1%
Iron 3.8mg 16%
Calcium 57.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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