Directions:
- Boil sugar, water, and cinnamon together about 10 minutes.
- Arrange ladyfingers in shallow dish.
- Pour syrup over and let stand for at least 5 minutes before serving.
- Serve hot.
- Makes 4 to 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.63 Kcal (920 kJ) | ||
| Calories from fat | 17.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 48.62mg | 16% | |
| Sodium | 43.4mg | 2% | |
| Potassium | 73.63mg | 2% | |
| Total Carbs | 49.13g | 16% | |
| Sugars | 41.07g | 164% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 223.74 Kcal (937 kJ) | ||
| Calories from fat | 18.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 3% | |
|---|---|---|---|
| Cholesterol | 49.53mg | 16% | |
| Sodium | 44.21mg | 2% | |
| Potassium | 75mg | 2% | |
| Total Carbs | 50.05g | 16% | |
| Sugars | 41.83g | 164% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 45.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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