Directions:
- Mix by hand in a large bowl the meat, onion, 2 ounces chili powder, 1 can tomato sauce, water, salt, garlic powder, black pepper, cayenne and 1/2 cup corn meal. Prepare two shallow bowls, one with water and one with additional plain corn meal. Take about 1 tablespoon of the meat mixture at a time and shape into a small log. Roll lightly in additional corn meal.
- Roll in paper that has been passed through water (one paper at a time). Close one end and roll up, folding remaining edge under. Put tamales in rows in opposite directions in a large roaster that can be covered and used on the stove.
- Bring two quarts water to a boil and add remaining tomato sauce and 1 ounce chili powder. Cover tamales with mixture, adding more water if needed. Cover and simmer for 2 hours on stovetop. Serve warm with buttered crackers. Tamales re-warm well in microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.87 Kcal (870 kJ) | ||
| Calories from fat | 62.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 71.44mg | 24% | |
| Sodium | 1159.56mg | 48% | |
| Potassium | 657.71mg | 14% | |
| Total Carbs | 12.41g | 4% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 26.82g | 54% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.7mg | 21% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 115.48 Kcal (483 kJ) | ||
| Calories from fat | 34.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 11% | |
|---|---|---|---|
| Cholesterol | 39.69mg | 24% | |
| Sodium | 644.2mg | 48% | |
| Potassium | 365.4mg | 14% | |
| Total Carbs | 6.89g | 4% | |
| Sugars | 1.4g | 10% | |
| Dietary Fiber | 2.12g | 15% | |
| Protein | 14.9g | 54% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 2.1mg | 21% | |
| Calcium | 28.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Skillet Macaroni and Beef
Ground chuck, Macaroni, uncooked, Onion, minced and 6 more.. -
Simply Elegant Steak
Tenderized round steaks, Oil, Onions, sliced thin and 7 more.. -
Potato Soup with a Kick
Ground beef, Potatoes, peeled and cubed, Onion, chopped and 6 more.. -
Skillet Macaroni & Beef
Ground beef, Macaroni, uncooked, Onion, minced and 7 more.. -
Stuffed Green Peppers
Fresh tomatoes, peeled, seeded and chopped, Onion, chopped and 9 more.. -
Stuffed Green Pepper
Fresh tomatoes, peeled, seeded and chopped, Onion, chopped and 9 more.. -
Pickled Cucumber Slices
Cucumbers, peeled and scored with a fork,lengthways,slice... and 7 more.. -
Mushroom Soup Smothered Chicken Breasts
Chicken breasts, Olive oil, Minced garlic and 8 more.. -
Poohrona's Texas Meatloaf
Onion, chopped, Bell pepper, chopped and 10 more.. -
Deep Fried Pickles
Cornmeal, Eggs, beaten, Flour, Milk, Worcestershire sauce and 9 more.. -
Hearty Hoosier Beef Vegetable Soup
Chuck roast, cubed into 1/2 inch squares, Olive oil and 11 more.. -
Mexican Seasoning
Chili powder, Cumin, Salt, Black pepper, Garlic powder and 1 more.. -
Coney Island Sauce
Ground chuck, Hot dogs, Chili powder, Cumin, Tomato sauce and 2 more.. -
Kathy's Vegetable Lasagna
Tomato sauce, Tomato paste, Salt , to taste and 13 more..
Also Try
-
-
-
Good Eats Hot Tamales (Alton Brown 2009)
Chili powder, Kosher salt, Paprika, Smoked paprika and 16 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
