Homemade Yogurt Recipe

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Ingredients:

Serving

1 quart milk (whole , 2%, 1%)
1/4 cup plain yogurt

Directions:

Also needed:.
3 1 qt jars (plastic or glass).
I thermal cooler bag or small ice chest.
Heat milk to 180 degrees (or until bubbles form around the edge if you don't have a thermometer). I use a Ball quart container and heat in the microwave for about 3 minute Cool milk to 140 degrees or until it feels warm to the touch. Stir in yogurt. Fill 2 remaining jars with boiling water. Place all 3 jars or containers in thermal bag or ice chest. Cover with towels to maintain heat. Set aside for 6 hours. I have made this while camping and used a hand warmer for added heat.
Remove finished yogurt from bag, stir, and refrigerate. Add flavorings such as pureed fresh or frozen fruit or your favorite jam. This is so good it's hard to remember to save 1/4 cup to start the next batch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.64 Kcal (388 kJ)
Calories from fat	4.13 Kcal
		% Daily Value*
Total Fat	0.46g	1%
Cholesterol	6.89mg	2%
Sodium	109.94mg	5%
Potassium	405.93mg	9%
Total Carbs	13.02g	4%
Sugars	13.02g	52%
Protein	7.81g	16%
Vitamin C	0.2mg	0%
Calcium	317.4mg	32%

Amount Per 100 g
Calories	35.59 Kcal (149 kJ)
Calories from fat	1.59 Kcal
		% Daily Value*
Total Fat	0.18g	1%
Cholesterol	2.65mg	2%
Sodium	42.24mg	5%
Potassium	155.94mg	9%
Total Carbs	5g	4%
Sugars	5g	52%
Protein	3g	16%
Vitamin C	0.1mg	0%
Calcium	121.9mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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