Amount Per 1 Serving
Calories	69.22 Kcal (290 kJ)
Calories from fat	1.69 Kcal
		% Daily Value*
Total Fat	0.19g	0%
Sodium	117.55mg	5%
Potassium	121.09mg	3%
Total Carbs	14.72g	5%
Dietary Fiber	0.58g	2%
Protein	1.88g	4%
Iron	0.3mg	1%
Calcium	46.2mg	5%

Amount Per 100 g
Calories	345.24 Kcal (1445 kJ)
Calories from fat	8.42 Kcal
		% Daily Value*
Total Fat	0.94g	0%
Sodium	586.28mg	5%
Potassium	603.92mg	3%
Total Carbs	73.42g	5%
Dietary Fiber	2.91g	2%
Protein	9.35g	4%
Iron	1.3mg	1%
Calcium	230.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Self-Rising Flour

All-purpose flour, Baking powder, Salt
Homemade Self-Rising White Flour or Whole Wheat Flour

All-purpose flour (120 g = 4 1/4 oz) or 1 cup whole wheat... and 2 more..
Self Rising Flour

All-purpose flour, Baking powder, Salt
Self-Rising Flour Substitute

All-purpose flour, Baking powder, Salt
Pumpkin Pie Coffee Cake

Bottom layer, All-purpose flour, Baking powder, Salt and 18 more..
Blueberry Muffins With Crumb Topping

All-purpose flour, Light brown sugar, Granulated sugar and 12 more..
Pumpkin Pie Snickerdoodle Bars

All-purpose flour, Baking powder, Salt and 16 more..
Dia De Los Muertos Cookies

All-purpose flour, Baking powder, Salt and 14 more..
Streusel Topped Blueberry Muffins

All-purpose flour, Baking powder, Salt, All-purpose flour and 11 more..
Radio Days Cherry Custard Kuchen

All-purpose flour, Baking powder, Salt, Unsalted butter and 12 more..
Blackberry Cream Cheese Coffee Cake

All-purpose flour, Sugar, Ground cinnamon and 16 more..
Amaretto Apple Streusel Cupcakes

All-purpose flour (about 1 1/2 cups), Baking powder, Salt and 18 more..
Amaretto Apple Streusel Cupcakes

All-purpose flour (about 1 1/2 cups), Baking powder, Salt and 18 more..
Wild Blackberry Pie

All-purpose flour, Baking powder, Salt, Butter and 8 more..

Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
sugar free,
good source of fiber

Also Try

Self Rising Flour
Self Rising Biscuits

Self rising flour, Milk, Egg, Melted shortening
Homemade Biscuit Mix ( Substitute / Copycat / Clone )

All-purpose flour, Powdered milk (non-fat dry milk) and 5 more..

3 (1 Votes)
Self Rising Flour [america]

Flour, Salt, Baking powder, Baking soda
Homemade Flour Tortillas
Homemade Pan Rolls from Gold Medal(R) Flour

Gold medal all-purpose flour , or as needed, Sugar and 7 more..
Homemade Flour Tortillas - 2 (Or 3) Ww Points

All-purpose flour, Vegetable shortening, Baking powder and 2 more..
Substitute Phyllo Dough

All-purpose flour, Salt, Egg, beaten, Warm milk and 3 more..
Flour Tortilla

Bread flour, Lard, Baking powder, Salt
Flour Tortillas