Directions:
- To pasteurize your own eggs, stir together eggs and either 1/4 cup water in a saucepan.(milk can be used for more flavor).
- Cook over low heat, stirring constantly until the mixture reaches 160°F.
- These eggs can be safely used in recipes and require no further cooking.
- Www.foodsafety.wsu.edu.
- Note: You must be very cautious anytime you handle raw foods. Make sure all equipment is sanitary and product is cooked to specified temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.92 Kcal (263 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 62.68mg | 3% | |
| Potassium | 60.72mg | 1% | |
| Total Carbs | 0.44g | 0% | |
| Protein | 5.72g | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 116.79 Kcal (489 kJ) | ||
| Calories from fat | 73.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 7% | |
|---|---|---|---|
| Cholesterol | 303.81mg | 55% | |
| Sodium | 116.34mg | 3% | |
| Potassium | 112.71mg | 1% | |
| Total Carbs | 0.82g | 0% | |
| Protein | 10.62g | 11% | |
| Iron | 1.6mg | 5% | |
| Calcium | 47.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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