Homemade Pancakes Recipe

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Ingredients:

Serving

100 g--250g flour(white or wholemeal)
pinch--largh pinch salt
1--2-3 egg
250 ml--625ml milk
10 g--25g melted butter , margarine or oil
50 g--125g sugar , caster or unrefined

Directions:

1. Sieve flour and salt into a bowl, make a well in the center.
2. Add the egg and milk, gradually incorporating the flour from the sides, whisk to a smooth batter.
3. Mix in melted butter
4. Heat the pancake pan, clean thoroughly
5. Add a little oil; heat until smoking
6. Add a little mixture to just cover the bottom of the pan thinly.
7. Cook for a few seconds until brown.
8. Turn and cook on the other side. Turn on to a plate.
*choose any jam of your choice and dress on top

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.65 Kcal (853 kJ)
Calories from fat	35.33 Kcal
		% Daily Value*
Total Fat	3.93g	6%
Cholesterol	68.05mg	23%
Sodium	51.14mg	2%
Potassium	143.59mg	3%
Total Carbs	35.9g	12%
Sugars	15.49g	62%
Dietary Fiber	0.5g	2%
Protein	5.61g	11%
Iron	0.3mg	2%
Calcium	91.4mg	9%

Amount Per 100 g
Calories	168 Kcal (703 kJ)
Calories from fat	29.14 Kcal
		% Daily Value*
Total Fat	3.24g	6%
Cholesterol	56.14mg	23%
Sodium	42.19mg	2%
Potassium	118.45mg	3%
Total Carbs	29.62g	12%
Sugars	12.77g	62%
Dietary Fiber	0.41g	2%
Protein	4.63g	11%
Iron	0.3mg	2%
Calcium	75.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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