Directions:
- In a large saucepan, saute onion and garlic in butter until tender. Stir in broth and potato. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.
- Stir in the remaining ingredients. Return to a boil. Reduce heat; cover and simmer for 10 minutes. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.7 Kcal (497 kJ) | ||
| Calories from fat | 56.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 10% | |
|---|---|---|---|
| Cholesterol | 22.38mg | 7% | |
| Sodium | 383.37mg | 16% | |
| Potassium | 211.59mg | 5% | |
| Total Carbs | 10.9g | 4% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 5.36g | 11% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.83 Kcal (447 kJ) | ||
| Calories from fat | 50.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 10% | |
|---|---|---|---|
| Cholesterol | 20.14mg | 7% | |
| Sodium | 345.02mg | 16% | |
| Potassium | 190.42mg | 5% | |
| Total Carbs | 9.81g | 4% | |
| Sugars | 2.7g | 12% | |
| Dietary Fiber | 2.35g | 10% | |
| Protein | 4.83g | 11% | |
| Vitamin C | 15.8mg | 29% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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