Homemade Healthy Kettlecorn Popcorn Recipe

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Homemade Healthy Kettlecorn Popcorn
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Ingredients
4
Count
Nutrition
3
Calories
Total time
3
Minutes
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Ingredients:

  • 15 sprays cooking spray
  • 3 tbsp popcorn
  • 3 1/2 g stevia truvia (1 packet truvia)
  • 1 tsp salt

Directions:

  1. Spray the bottom and sides of the inside of a brown paper lunch bag with the cooking spray. Add the popping corn to the bag, fold over the top of the bag once or twice to seal, and place it in the microwave. Microwave on high for 3 & 1/2 minutes or until popping significantly slows.
  2. When the popcorn is done popping, quickly add the Truvia and salt, reseal the bag, shake, and serve. Enjoy an entire bag of Kettle Corn microwave popcorn all to yourself for only 4 Weight Watchers® PointsPlus points (as opposed to 27 points for eating an entire bag of store-bought microwave kettle corn such as Pop Secret Old-Fashioned Kettle Corn!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.9 Kcal (12 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1162.8mg 48%
Potassium 2.71mg 0%
Total Carbs 0.59g 0%
Sugars 0.01g 0%
Dietary Fiber 0.11g 0%
Protein 0.1g 0%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 77.45 Kcal (324 kJ)
Calories from fat 9.01 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 31002.76mg 48%
Potassium 72.24mg 0%
Total Carbs 15.61g 0%
Sugars 0.2g 0%
Dietary Fiber 3g 0%
Protein 2.6g 0%
Iron 0.6mg 0%
Calcium 20.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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