Sweet & Salty Popcorn Recipe

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Sweet & Salty Popcorn
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Ingredients
4
Count
Nutrition
78
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 4 tbsp popcorn
  • 1 tsp salt
  • 1 tbsp sugar

Directions:

  1. Measurements are approximate. Use the quantities on your package of popcorn. Adjust salt and sugar to your taste.
  2. Heat oil over medium high heat until shimmery in a 2 quart, heavy pot. (Make sure the pot has a lid!).
  3. Add popcorn kernels to pan and put lid on.
  4. Shake pan periodically until popping comes nearly to a stop.
  5. Remove pan from stove.
  6. Transfer popcorn to a big bowl, sprinkle on salt and sugar. Toss carefully, or put a lid over the bowl and shake.
  7. Enjoy!
  8. Variation: leave out the salt and toss in a tablespoon of cocoa powder!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.05 Kcal (327 kJ)
Calories from fat 61.65 Kcal
% Daily Value*
Total Fat 6.85g 11%
Sodium 1162.9mg 48%
Potassium 3.61mg 0%
Total Carbs 4.78g 2%
Sugars 3.93g 16%
Dietary Fiber 0.15g 1%
Protein 0.13g 0%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 527.33 Kcal (2208 kJ)
Calories from fat 416.53 Kcal
% Daily Value*
Total Fat 46.28g 11%
Sodium 7856.98mg 48%
Potassium 24.41mg 0%
Total Carbs 32.3g 2%
Sugars 26.55g 16%
Dietary Fiber 1.01g 1%
Protein 0.88g 0%
Iron 0.2mg 0%
Calcium 5.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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