Ingredients:
- quick-fix honey yogurt, recipe follows
- fresh blueberries , for serving
- sliced fresh strawberries , for serving
Directions:
- Arrange the racks in the center of the oven and preheat the oven to 325 degrees F.
- Toss the oats, coconut chips, apricots and pecans in a large bowl. Whisk together the brown sugar, canola oil, maple syrup, vanilla, and 1/4 teaspoon salt in a second bowl and drizzle over the oat mixture. Stir well so everything is evenly coated. Use your hands to toss and make sure every piece of oat is covered.
- Spread the mixture in an even layer on a rimmed baking sheet. Bake until golden and brown, 15 minutes, rotating the baking sheet tray halfway through baking and stirring the granola with a spoon so it will cook evenly. Remove from the oven and add to a large bowl so it will stop cooking. Let cool before serving.
- Serve over a bowl of Quick Fix Honey Yogurt and top with berries.
- Quick-Fix Honey Yogurt:
- Combine the yogurt, honey, and cinnamon in a bowl.
- Yields: 2 1/4 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1355.86 Kcal (5677 kJ) | ||
| Calories from fat | 344.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.31g | 59% | |
|---|---|---|---|
| Cholesterol | 213.94mg | 71% | |
| Sodium | 50.54mg | 2% | |
| Potassium | 542.35mg | 12% | |
| Total Carbs | 167.86g | 56% | |
| Sugars | 66.52g | 266% | |
| Dietary Fiber | 20.31g | 81% | |
| Protein | 96.09g | 192% | |
| Vitamin C | 39.9mg | 67% | |
| Vitamin A | 2mg | 67% | |
| Iron | 15mg | 83% | |
| Calcium | 470.9mg | 47% | |
| Amount Per 100 g | |||
| Calories | 377.78 Kcal (1582 kJ) | ||
| Calories from fat | 96.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 59% | |
|---|---|---|---|
| Cholesterol | 59.61mg | 71% | |
| Sodium | 14.08mg | 2% | |
| Potassium | 151.11mg | 12% | |
| Total Carbs | 46.77g | 56% | |
| Sugars | 18.53g | 266% | |
| Dietary Fiber | 5.66g | 81% | |
| Protein | 26.77g | 192% | |
| Vitamin C | 11.1mg | 67% | |
| Vitamin A | 0.6mg | 67% | |
| Iron | 4.2mg | 83% | |
| Calcium | 131.2mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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