Directions:
- In a large saucepan, melt butter over medium heat. Stir in flour until smooth; gradually add milk. Stir in the brown sugar, cocoa and salt. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Remove from the heat; stir in vanilla. Cool for 20 minutes, stirring several times.
- Pour 1/4 cup mixture into molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm. Yield: 20 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.32 Kcal (407 kJ) | ||
| Calories from fat | 24.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 4% | |
|---|---|---|---|
| Cholesterol | 7.08mg | 2% | |
| Sodium | 137.2mg | 6% | |
| Potassium | 77.77mg | 2% | |
| Total Carbs | 14.24g | 5% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 2.69g | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 131.15 Kcal (549 kJ) | ||
| Calories from fat | 33.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 4% | |
|---|---|---|---|
| Cholesterol | 9.54mg | 2% | |
| Sodium | 184.9mg | 6% | |
| Potassium | 104.8mg | 2% | |
| Total Carbs | 19.19g | 5% | |
| Sugars | 3.38g | 10% | |
| Dietary Fiber | 1.84g | 5% | |
| Protein | 3.62g | 5% | |
| Iron | 0.5mg | 2% | |
| Calcium | 81.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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