Caribbean Punch Recipe

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Caribbean Punch
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Ingredients
8
Count
Nutrition
203
Calories
Total time
10
Minutes
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Ingredients:

  • 4 cups orange juice
  • 1/2 cup lime juice
  • 1/2 cup honey
  • 4 cups ginger ale
  • 1 cup rum
  • 1 cup melon ball

Directions:

  1. Mix honey and juices together. They will mix well if both are at room temperature.
  2. Chill for 3 hours or overnight.
  3. Before serving add rest of ingredients.
  4. Pour over lots of ice.
  5. Garnish with citrus slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.07 Kcal (850 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.69mg 1%
Potassium 319.54mg 7%
Total Carbs 41.19g 14%
Sugars 36.27g 145%
Dietary Fiber 0.9g 4%
Protein 1.73g 3%
Vitamin C 52.2mg 87%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 68.49 Kcal (287 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.28mg 1%
Potassium 107.77mg 7%
Total Carbs 13.89g 14%
Sugars 12.23g 145%
Dietary Fiber 0.3g 4%
Protein 0.58g 3%
Vitamin C 17.6mg 87%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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