Homemade Cinnamon Praline Pecans Recipe

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Homemade Cinnamon Praline Pecans
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Ingredients:

Directions:

  1. Preheat oven to 325
  2. Beat egg whites and water together.
  3. Stir in pecans and toss quickly.
  4. In the meantime, have mixed the sugar, cinnamon, salt and cocoa. Pour over the pecans and toss quickly.
  5. Pour pecans into a greased baking sheet.
  6. Bake about 30 minutes, stirring every ten minutes.
  7. Using a spatula, loosen the pecans from the sheet immediately. Cool.
  8. Can be stored in an airtight container for up to two weeks.
  9. You can use any nuts you like, really. I love cashews done this way, too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.85 Kcal (1456 kJ)
Calories from fat 302.09 Kcal
% Daily Value*
Total Fat 33.57g 52%
Sodium 6.7mg 0%
Potassium 199.22mg 4%
Total Carbs 12.59g 4%
Sugars 7.81g 31%
Dietary Fiber 4.16g 17%
Protein 4.91g 10%
Vitamin C 0.5mg 1%
Iron 1.4mg 8%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 627.94 Kcal (2629 kJ)
Calories from fat 545.32 Kcal
% Daily Value*
Total Fat 60.59g 52%
Sodium 12.09mg 0%
Potassium 359.63mg 4%
Total Carbs 22.73g 4%
Sugars 14.1g 31%
Dietary Fiber 7.5g 17%
Protein 8.87g 10%
Vitamin C 0.8mg 1%
Iron 2.5mg 8%
Calcium 62.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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