Directions:
- You will need to have a meat grinder and butcher's twine to prepare this recipe.
- Make sure all visible fat and gristle has been trimmed from the meats.
- Cut meat into very small pieces, then place in a bowl with salt, nutmeg, and mace and mix to combine.
- Put the meat mixture through a very clean meat grinder three times.
- Mix the ground meat mixture with 1/2 cup water.
- Stuff casings, being careful not to tear, tying ends with butcher twine.
- The number and size of sausages you can make will depend on how small or large the casings you purchased are.
- To cook the bratwurst, set sausages into a pot and fill with enough cold water to cover.
- Bring to a boil, then immediately remove from the heat.
- Let stand 3-5 minutes, or until firm.
- Drain water.
- Pour some milk into a bowl and dip each bratwurst into the milk.
- Set dipped bratwurst onto a greased broiler pan and broil or grill until golden brown under low-medium (300-350°F if broiling) heat for about 15-20 minutes or until cooked through.
- Makes enough filling for 4-6 servings.
- They should be stuffed and cooked the same day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.9 Kcal (1067 kJ) | ||
| Calories from fat | 123.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 21% | |
|---|---|---|---|
| Cholesterol | 103.57mg | 35% | |
| Sodium | 672.23mg | 28% | |
| Potassium | 510.21mg | 11% | |
| Total Carbs | 0.16g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 29.5g | 59% | |
| Iron | 1.5mg | 9% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 166.57 Kcal (697 kJ) | ||
| Calories from fat | 80.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 21% | |
|---|---|---|---|
| Cholesterol | 67.68mg | 35% | |
| Sodium | 439.3mg | 28% | |
| Potassium | 333.41mg | 11% | |
| Total Carbs | 0.11g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 19.28g | 59% | |
| Iron | 1mg | 9% | |
| Calcium | 6.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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