Homemade Barbacoa Recipe

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Homemade Barbacoa
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Ingredients:

Directions:

  1. Cut up chuck roast in chunks, if it has alot of fat cut it off.
  2. Place meat in baking pan.
  3. Boil water/broth and add chillis in to rehydrate. Turn off and let sit.
  4. Once softened put in blender with everything but bay leaves and blend until smooth.
  5. Pour sauce over meat and add bay leaves.
  6. Bake at 350 until meat shreds with fork. 3-4 hours.
  7. Watch pan and add more water or broth if it gets dry.
  8. Final product should be very moist with sauce.
  9. Serve in warm torillas and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.5 Kcal (2908 kJ)
Calories from fat 449.99 Kcal
% Daily Value*
Total Fat 50g 77%
Cholesterol 142.88mg 48%
Sodium 136.92mg 6%
Potassium 597.3mg 13%
Total Carbs 19.33g 6%
Sugars 15.11g 60%
Dietary Fiber 2.68g 11%
Protein 36.45g 73%
Vitamin C 24.8mg 41%
Iron 5.1mg 28%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 244.64 Kcal (1024 kJ)
Calories from fat 158.51 Kcal
% Daily Value*
Total Fat 17.61g 77%
Cholesterol 50.33mg 48%
Sodium 48.23mg 6%
Potassium 210.4mg 13%
Total Carbs 6.81g 6%
Sugars 5.32g 60%
Dietary Fiber 0.94g 11%
Protein 12.84g 73%
Vitamin C 8.7mg 41%
Iron 1.8mg 28%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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