Amount Per 1 Serving
Calories	286.16 Kcal (1198 kJ)
Calories from fat	50.93 Kcal
		% Daily Value*
Total Fat	5.66g	9%
Cholesterol	64.69mg	22%
Sodium	401.09mg	17%
Potassium	392mg	8%
Total Carbs	53.38g	18%
Sugars	32.24g	129%
Dietary Fiber	3.01g	12%
Protein	6.82g	14%
Vitamin C	5.3mg	9%
Iron	1.1mg	6%
Calcium	143.4mg	14%

Amount Per 100 g
Calories	142.64 Kcal (597 kJ)
Calories from fat	25.38 Kcal
		% Daily Value*
Total Fat	2.82g	9%
Cholesterol	32.25mg	22%
Sodium	199.93mg	17%
Potassium	195.4mg	8%
Total Carbs	26.61g	18%
Sugars	16.07g	129%
Dietary Fiber	1.5g	12%
Protein	3.4g	14%
Vitamin C	2.6mg	9%
Iron	0.6mg	6%
Calcium	71.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
8

PointsPlus

Good Points

low fat,
saturated fat free

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