Amount Per 1 Serving
Calories	343.79 Kcal (1439 kJ)
Calories from fat	75.77 Kcal
		% Daily Value*
Total Fat	8.42g	13%
Cholesterol	33.72mg	11%
Sodium	79.4mg	3%
Potassium	702.65mg	15%
Total Carbs	63.31g	21%
Sugars	43.55g	174%
Dietary Fiber	5.77g	23%
Protein	8.06g	16%
Vitamin C	12.7mg	21%
Iron	1mg	6%
Calcium	91.2mg	9%

Amount Per 100 g
Calories	140.93 Kcal (590 kJ)
Calories from fat	31.06 Kcal
		% Daily Value*
Total Fat	3.45g	13%
Cholesterol	13.82mg	11%
Sodium	32.55mg	3%
Potassium	288.04mg	15%
Total Carbs	25.95g	21%
Sugars	17.85g	174%
Dietary Fiber	2.37g	23%
Protein	3.31g	16%
Vitamin C	5.2mg	21%
Iron	0.4mg	6%
Calcium	37.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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