Directions:
- Preheat the oven to 350 degrees.
- Place the zest and juice of the oranges and lemon in a large bowl. Peel, quarter, and core the apples and toss them in the juice. Pour the apples and juice into a nonreactive Dutch oven or enameled iron pot. Add the brown sugar, butter, cinnamon, and allspice and cover the pot. Bake for 1 1/2 hours, or until all the apples are soft. Mix with a whisk until smooth. Serve warm or at room temperature.
- PER SERVING (1/2 cup): Calories 114; Total Fat 2.5 grams; Saturated Fat 1.5 grams; Protein 1 gram; Total Carbohydrate 25 grams; Sugar: 21 grams; Fiber 3 grams; Cholesterol 6 milligrams; Sodium 3 milligrams
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1330.58 Kcal (5571 kJ) | ||
| Calories from fat | 413.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.99g | 71% | |
|---|---|---|---|
| Cholesterol | 121.88mg | 41% | |
| Sodium | 35.87mg | 1% | |
| Potassium | 1558.66mg | 33% | |
| Total Carbs | 246.82g | 82% | |
| Sugars | 189.45g | 758% | |
| Dietary Fiber | 28.69g | 115% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 68.3mg | 114% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.8mg | 4% | |
| Calcium | 197.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 90.19 Kcal (378 kJ) | ||
| Calories from fat | 28.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 71% | |
|---|---|---|---|
| Cholesterol | 8.26mg | 41% | |
| Sodium | 2.43mg | 1% | |
| Potassium | 105.65mg | 33% | |
| Total Carbs | 16.73g | 82% | |
| Sugars | 12.84g | 758% | |
| Dietary Fiber | 1.94g | 115% | |
| Protein | 0.05g | 1% | |
| Vitamin C | 4.6mg | 114% | |
| Iron | 0.1mg | 4% | |
| Calcium | 13.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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