Hollandaise Sauce for Vegetables Recipe

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Hollandaise Sauce for Vegetables
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Ingredients
6
Count
Nutrition
50
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, melt butter until bubbly.
  2. Place egg yolks, lemon juice, mustard, adn seasonings into blender container; cover and blend on low until yolks are frothy.
  3. Pour in half the butter in a very slow, steady stream until creamy.
  4. Then turn blender to high and add remaining butter slowly.
  5. Taste and correct seasonings.
  6. Serve immediately on steamed vegetables such as brussel sprouts, broccoli, zucchini, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.42 Kcal (211 kJ)
Calories from fat 47.33 Kcal
% Daily Value*
Total Fat 5.26g 8%
Cholesterol 36.75mg 12%
Sodium 39.79mg 2%
Potassium 11.74mg 0%
Total Carbs 0.15g 0%
Sugars 0.03g 0%
Dietary Fiber 0g 0%
Protein 0.92g 2%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 371.94 Kcal (1557 kJ)
Calories from fat 349.16 Kcal
% Daily Value*
Total Fat 38.8g 8%
Cholesterol 271.12mg 12%
Sodium 293.49mg 2%
Potassium 86.6mg 0%
Total Carbs 1.1g 0%
Sugars 0.26g 0%
Dietary Fiber 0.01g 0%
Protein 6.77g 2%
Vitamin C 3.3mg 1%
Vitamin A 0.4mg 2%
Iron 1mg 1%
Calcium 38.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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