Hollandaise Sauce With Asparagus Recipe

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Hollandaise Sauce With Asparagus
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Ingredients:

  • 125 g butter
  • 2 tbsp white wine
  • 1 tbsp lemon juice

Directions:

  1. Melt butter and remove the whey. In a pot bring water to boil and in another bowl add egg yolks, wine and 1 pinch of salt. Over steam beat egg white until it gets thick and foamy. Add butter in thin spurt and keep on whisking. Season with salt, pepper and lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.24 Kcal (2329 kJ)
Calories from fat 515.03 Kcal
% Daily Value*
Total Fat 57.23g 88%
Cholesterol 379.9mg 127%
Sodium 101.41mg 4%
Potassium 124.37mg 3%
Total Carbs 1.63g 1%
Sugars 0.38g 2%
Protein 9.21g 18%
Vitamin C 3mg 5%
Vitamin A 0.6mg 21%
Iron 1.3mg 7%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 368.8 Kcal (1544 kJ)
Calories from fat 341.47 Kcal
% Daily Value*
Total Fat 37.94g 88%
Cholesterol 251.88mg 127%
Sodium 67.23mg 4%
Potassium 82.46mg 3%
Total Carbs 1.08g 1%
Sugars 0.25g 2%
Protein 6.1g 18%
Vitamin C 2mg 5%
Vitamin A 0.4mg 21%
Iron 0.9mg 7%
Calcium 35.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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