Seafood Melange Recipe

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Ingredients:

Serving

Directions:

Butter two 2-cup au gratin dishes. Place 1 fillet on bottom of each, then layer with scallops, crabmeat, shrimp, cheese and a second fillet; set aside.
Preheat oven to 450 degrees F (230 degrees C).
Melt butter. In a medium mixing bowl, combine yolks, lemon juice, mustard and salt; mix on high and slowly add butter in a steady stream until sauce is thick and creamy. Pour sauce over fillets.
Bake in preheated oven for 10 to 15 minutes; sprinkle with parsley and paprika. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1233.88 Kcal (5166 kJ)
Calories from fat	779.64 Kcal
		% Daily Value*
Total Fat	86.63g	133%
Cholesterol	603.02mg	201%
Sodium	1780.74mg	74%
Potassium	859.48mg	18%
Total Carbs	12.66g	4%
Sugars	1.79g	7%
Dietary Fiber	0.25g	1%
Protein	95.17g	190%
Vitamin C	9.8mg	16%
Vitamin A	1.2mg	39%
Iron	2.1mg	12%
Calcium	612mg	61%

Amount Per 100 g
Calories	204.05 Kcal (854 kJ)
Calories from fat	128.93 Kcal
		% Daily Value*
Total Fat	14.33g	133%
Cholesterol	99.72mg	201%
Sodium	294.48mg	74%
Potassium	142.13mg	18%
Total Carbs	2.09g	4%
Sugars	0.3g	7%
Dietary Fiber	0.04g	1%
Protein	15.74g	190%
Vitamin C	1.6mg	16%
Vitamin A	0.2mg	39%
Iron	0.3mg	12%
Calcium	101.2mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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