| Amount Per 1 Serving | |||
| Calories | 174.55 Kcal (731 kJ) | ||
| Calories from fat | 16.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Cholesterol | 39.63mg | 13% | |
| Sodium | 332.19mg | 14% | |
| Potassium | 363.55mg | 8% | |
| Total Carbs | 22.51g | 8% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 16.99g | 34% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 42.42 Kcal (178 kJ) | ||
| Calories from fat | 4.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 3% | |
|---|---|---|---|
| Cholesterol | 9.63mg | 13% | |
| Sodium | 80.72mg | 14% | |
| Potassium | 88.34mg | 8% | |
| Total Carbs | 5.47g | 8% | |
| Sugars | 0.35g | 6% | |
| Dietary Fiber | 1.09g | 18% | |
| Protein | 4.13g | 34% | |
| Vitamin C | 2.5mg | 17% | |
| Iron | 0.5mg | 11% | |
| Calcium | 16mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.