Directions:
- Spread butter over one side of each slice of bread. In a bowl, combine the ham salad ingredients. In another bowl, combine the chicken salad, apple and sour cream.
- Spread ham salad on half of the rye bread slices; top with remaining rye. Spread chicken salad on half of the pumpernickel bread slices; top with remaining pumpernickel. Arrange sandwiches in a circle on a serving plate. Decorate with a bow if desired. Yield: 20 sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.26 Kcal (910 kJ) | ||
| Calories from fat | 69.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 15.53mg | 5% | |
| Sodium | 465.41mg | 19% | |
| Potassium | 115.24mg | 2% | |
| Total Carbs | 29.51g | 10% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 249.49 Kcal (1045 kJ) | ||
| Calories from fat | 80.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 12% | |
|---|---|---|---|
| Cholesterol | 17.84mg | 5% | |
| Sodium | 534.46mg | 19% | |
| Potassium | 132.34mg | 2% | |
| Total Carbs | 33.89g | 10% | |
| Sugars | 3.32g | 12% | |
| Dietary Fiber | 4.36g | 15% | |
| Protein | 8.17g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.1mg | 10% | |
| Calcium | 49.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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