Holiday Rice Recipe

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Ingredients

Count

Nutrition

217

Calories

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Ingredients:

Serving

1 1/4 cups uncooked long-grain rice
1/4 cup butter or margarine, melted
1 cup chopped celery
4 green onions, sliced
1 (14 1/2-oz) can beef broth
1 (4-oz) can sliced mushrooms, undrained
1 bay leaf
1 tbsp chopped fresh parsley
1 tsp beau monde seasoning
1/4 to 1/2 tsp dried tarragon

Directions:

Stir together first 4 ingredients in a 13- x 9-inch baking dish. Stir in broth and remaining ingredients.
Bake, covered, at 350° for 50 minutes, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.33 Kcal (910 kJ)
Calories from fat	79.46 Kcal
		% Daily Value*
Total Fat	8.83g	14%
Cholesterol	20.34mg	7%
Sodium	131.51mg	5%
Potassium	167.91mg	4%
Total Carbs	30.93g	10%
Sugars	1.22g	5%
Dietary Fiber	2.11g	8%
Protein	3.7g	7%
Vitamin C	2.5mg	4%
Vitamin A	0.1mg	3%
Iron	0.6mg	3%
Calcium	24mg	2%

Amount Per 100 g
Calories	259.31 Kcal (1086 kJ)
Calories from fat	94.81 Kcal
		% Daily Value*
Total Fat	10.53g	14%
Cholesterol	24.26mg	7%
Sodium	156.91mg	5%
Potassium	200.34mg	4%
Total Carbs	36.91g	10%
Sugars	1.46g	5%
Dietary Fiber	2.52g	8%
Protein	4.41g	7%
Vitamin C	3mg	4%
Vitamin A	0.1mg	3%
Iron	0.7mg	3%
Calcium	28.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

saturated fat free,
good source of fiber

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