Directions:
- Sort cranberries and discard stems and any bruised or decayed fruit. Rinse and drain berries. Peel pears; cut in half and core. In a 2- to 2 1/2-quart baking dish, combine cranberries, pears, and lemon slices.
- In a 1- to 2-quart pan over medium-high heat, stir sugar, vinegar, ginger, cinnamon, cloves, and 1/2 cup water until mixture boils and sugar is dissolved. Pour over fruit. Cover dish tightly with foil.
- Bake in a 350° regular or convection oven until pears are tender when pierced, 45 minutes to 1 hour. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1753.36 Kcal (7341 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 16.73mg | 1% | |
| Potassium | 249.06mg | 5% | |
| Total Carbs | 454.99g | 152% | |
| Sugars | 357.12g | 1428% | |
| Dietary Fiber | 47.41g | 190% | |
| Protein | 11.94g | 24% | |
| Vitamin C | 208.6mg | 348% | |
| Iron | 0.6mg | 3% | |
| Calcium | 192.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 107.52 Kcal (450 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.03mg | 1% | |
| Potassium | 15.27mg | 5% | |
| Total Carbs | 27.9g | 152% | |
| Sugars | 21.9g | 1428% | |
| Dietary Fiber | 2.91g | 190% | |
| Protein | 0.73g | 24% | |
| Vitamin C | 12.8mg | 348% | |
| Calcium | 11.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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