Directions:
- Combine the flour and salt and place in a plastic bag. Shake chicken, a few pieces at a time, in flour mixture. Melt butter in a large skillet; brown chicken on all sides.
- In a saucepan, combine remaining ingredients except food coloring; bring to a boil. Pour over chicken; cover and simmer for 1 hour or until a thermometer reads 180°. Remove chicken to a warm platter.
- Bring sauce to a boil and cook, stirring frequently, until thickened. Add a few drops red food coloring if desired. Serve with chicken. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1284.7 Kcal (5379 kJ) | ||
| Calories from fat | 225.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.11g | 39% | |
|---|---|---|---|
| Cholesterol | 921.66mg | 307% | |
| Sodium | 347.57mg | 14% | |
| Potassium | 1042.63mg | 22% | |
| Total Carbs | 191.5g | 64% | |
| Sugars | 120.67g | 483% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 66.41g | 133% | |
| Vitamin C | 165.2mg | 275% | |
| Vitamin A | 10.3mg | 345% | |
| Iron | 20.5mg | 114% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 173.32 Kcal (726 kJ) | ||
| Calories from fat | 30.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 39% | |
|---|---|---|---|
| Cholesterol | 124.34mg | 307% | |
| Sodium | 46.89mg | 14% | |
| Potassium | 140.67mg | 22% | |
| Total Carbs | 25.84g | 64% | |
| Sugars | 16.28g | 483% | |
| Dietary Fiber | 0.11g | 3% | |
| Protein | 8.96g | 133% | |
| Vitamin C | 22.3mg | 275% | |
| Vitamin A | 1.4mg | 345% | |
| Iron | 2.8mg | 114% | |
| Calcium | 9.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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