Holiday Nuts Recipe

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Holiday Nuts
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Ingredients:

  • 4 cups pecan halves
  • 1 3/4 cups walnut pieces
  • dash of salt
  • 2 cups sugar

Directions:

  1. Spread pecans, almonds, and walnuts evenly in a 15- x 10- x 1-inch jellyroll pan. Bake at 250° for 20 minutes or until lightly toasted. Remove from oven; set aside.
  2. Beat egg whites (at room temperature) and salt in a large mixing bowl until soft peaks form. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form. Fold in toasted pecans, almonds, and walnuts.
  3. Pour melted butter into jellyroll pan. Spread nut mixture evenly over butter. Bake at 300° for 50 minutes, stirring every 15 minutes. Let cool completely. Store in airtight containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 998.7 Kcal (4181 kJ)
Calories from fat 846.41 Kcal
% Daily Value*
Total Fat 94.05g 145%
Cholesterol 40.67mg 14%
Sodium 38.26mg 2%
Potassium 572.05mg 12%
Total Carbs 36.42g 12%
Sugars 23.95g 96%
Dietary Fiber 10.19g 41%
Protein 17.47g 35%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 6%
Iron 3.5mg 19%
Calcium 116.2mg 12%
Amount Per 100 g
Calories 604.65 Kcal (2532 kJ)
Calories from fat 512.44 Kcal
% Daily Value*
Total Fat 56.94g 145%
Cholesterol 24.62mg 14%
Sodium 23.16mg 2%
Potassium 346.34mg 12%
Total Carbs 22.05g 12%
Sugars 14.5g 96%
Dietary Fiber 6.17g 41%
Protein 10.58g 35%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 6%
Iron 2.1mg 19%
Calcium 70.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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