Holiday Cauliflower Recipe

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Ingredients:

Serving

1 large head cauliflower
1 (4 oz.) can sliced mushrooms
1/4 cup. diced preen pepper
1/4 cup. butter
1/3 cup. milk
1 tsp. salt
1 cup. shredded swiss cheese
2 tbsps. chopped pimento

Directions:

Break cauliflower in medium-size flowerettes; cook in boiling water until crisp-tender, about 10 minutes.
Drain well; set aside.
In a 2 quart sauce pan, saute mushrooms and green pepper in butter until tender.
Blend in flour.
Gradually stir in milk.
Cook, stirring conatantly, over medium heat until mixture is thick.
Stir in salt, cheese and pimento.
Place half of the cauliflower in a buttered 2 quart casserole.
Cover with half of the sauce; add remaining cauliflower.
Top with sauce.
Bake at 325 degrees for 15 minutes.
Makes 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.75 Kcal (526 kJ)
Calories from fat	86.69 Kcal
		% Daily Value*
Total Fat	9.63g	15%
Cholesterol	27.87mg	9%
Sodium	363.88mg	15%
Potassium	251.44mg	5%
Total Carbs	5.03g	2%
Sugars	2.11g	8%
Dietary Fiber	1.47g	6%
Protein	5.52g	11%
Vitamin C	35.3mg	59%
Vitamin A	0.1mg	2%
Calcium	137.4mg	14%

Amount Per 100 g
Calories	115.9 Kcal (485 kJ)
Calories from fat	79.9 Kcal
		% Daily Value*
Total Fat	8.88g	15%
Cholesterol	25.69mg	9%
Sodium	335.39mg	15%
Potassium	231.76mg	5%
Total Carbs	4.64g	2%
Sugars	1.95g	8%
Dietary Fiber	1.35g	6%
Protein	5.09g	11%
Vitamin C	32.5mg	59%
Vitamin A	0.1mg	2%
Calcium	126.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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