Hokkien Noodles With Five-Spice Chicken Recipe

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Hokkien Noodles With Five-Spice Chicken
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Ingredients:

Directions:

  1. In a wok (if you don't have a wok, a large frying pan is ok) stirfry chicken until golden and tender. Make sure to get rid of the excess liquid that comes from the chicken while cooking.
  2. Add the garlic, onion, five spice, and black pepper and stirfry for a further 3 minutes until onion goes transparent.
  3. Add the asparagus and noodles. Separate the noodles as you throw them in the wok. Stir fry for another 3 minutes.
  4. Add the soy, oyster sauce and honey and stirfry for 5 minutes.
  5. Serve hot straight out of the wok.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 943.75 Kcal (3951 kJ)
Calories from fat 506.07 Kcal
% Daily Value*
Total Fat 56.23g 87%
Cholesterol 131.25mg 44%
Sodium 1047.35mg 44%
Potassium 222.71mg 5%
Total Carbs 85.4g 28%
Sugars 5.29g 21%
Dietary Fiber 3.62g 14%
Protein 25.03g 50%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 252.14 Kcal (1056 kJ)
Calories from fat 135.21 Kcal
% Daily Value*
Total Fat 15.02g 87%
Cholesterol 35.07mg 44%
Sodium 279.82mg 44%
Potassium 59.5mg 5%
Total Carbs 22.82g 28%
Sugars 1.41g 21%
Dietary Fiber 0.97g 14%
Protein 6.69g 50%
Vitamin C 0.5mg 3%
Iron 0.1mg 2%
Calcium 6.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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